⚠️ WARNING: You will leave recharged, renewed, and ready to roll!

(Backed by data. Fueled by energy. Delivered with real results.)



This isn’t your typical sit-and-listen keynote. In this high-energy, unforgettable experience, Betsy Allen-Manning brings the fun and the facts to help you transform your mindset, recharge your motivation, and build resilience for whatever work (or life) throws your way. Designed for high-stress teams, burnt-out leaders, exhausted parents, or conferences that need an energizing boost. Backed by science, performance habits, and a whole lot of fun, this isn't just motivation...it's activation.

The 'Reset & Recharge' Framework:

• Reduce stress and Negativity: Identify triggers that drain you, and get quick reset tools to recover.
• Build Better Habits: Upgrade your daily decisions to support energy, consistency, and boundaries.
• Eliminate Burnout: Own your agenda before it owns you. Discover time mastery tools that reduce overwhelm.
• Become Resilient: Learn how to show up strong, even during seasons of setbacks.

Through games, brainteasers, dancing (yes—dancing!), and audience engagement, Betsy turns personal development into a full-on experience.

✔️ Laughter? Guaranteed.
✔️ Takeaways? Actionable.
✔️ Energy in the room? Through the roof.

Perfect For:

• Healthcare professionals
• Educators
• Associations
• Frontline leaders
• Franchise teams
• Conference kickoffs / closing sessions

Delivery Options:

• 60-75 min Keynote
• 60-90 min Workshop
• Team Wellness Retreat
  Leadership Speakers in Dallas

“Betsy taught me that your mindset is your greatest asset, and her strategies for protecting your mental health,

along with her CARE Method, are perfect for conquering the stress I've had.” 

-Courtney

Wellness keynote speaker / burnout keynote speaker / Top mental health speaker / employee wellness / Employee well-being / Corporate Wellness Program / Reduce Stress / Reduce Burnout / Burnout Prevention Program / Work Burnout Training